7 p.m. Cut Off

It is 9:40 p.m. and I ate my last morsel (snickers) at just before 7 p.m. It is the late snacking that is killing my diet. I know that I shouldn't and then I just snack a little. I also know that it is the difference between losing and not. Those last 2-300 calories.

I am done. This is something that I can do through the holidays too. I can cut off the food and turn into a pumpkin at 7. It will not be fun, but it will be effective. So from now on I eat my 1500 calories before 7 and if I can't stand it and am starving then I need to drink a bunch of water and go to bed.

So now I will go into the kitchen and drink a bunch of water and then go to bed. Goodnight.